How a Late-Day Coffee Can Affect Your Brain’s Sleep Rhythms, According to New Research

High-density EEG scans revealed that caffeine suppresses deep, slow-wave sleep, which is crucial for brain restoration. As a result, your brain mimics a wakeful state, hindering its ability to recharge — meaning that alert feeling may come at the expense of long-term cognitive health.

More Fashion Fabula

6 Must Have Hair Accessories!

Sometimes looking beautiful has little to do with the amount of effort, or hours spent getting ready. The hair trends for spring 2015 insist on

8 Rules For Party Season

Dust off your finery— It’s party season once again. From turning up under dressed to getting too dressed up, we know it’s not always easy

How to Sculpt Your Face

When you contour your makeup, you’re essentially doing some real life Photoshop on your face. Your cheekbones pop, your face glows, and in general, your

Weekend Closet Picks

Anna Cardigan – This super-soft cardigan features a clean look for any weekend outing. Prada Sunglasses – Loving this chic spin on the classic wayfarer!

How to Dress for a Date

Ah, the always unnerving ‘what to wear on a date’ scenario. It’s hard trying to blend what makes you feel comfortable with the expected dress

The History of J. Crew

J. Crew originally started out as Popular Merchandise, Inc., founded in 1947 by Mitchell Cinader and Saul Charles. They started out by selling low-priced women’s

Shop the New Converse: Chuck II

Chucks — as millions of devotees know them — come in many colors and variations. Andy Warhol wore them when he painted soup cans and

Origins of the Overcoat

As with many contemporary staples, it’s difficult to pinpoint exactly when the overcoat first emerged. Several online accounts name 1772 as the year the overcoat

Weekend Closet: Pretty Pastels!

Tommy Hilfiger Women’s Naree Two Piece Flats from Macy’s, $69- Trendy, yet chic. The Naree two-piece flats by Tommy Hilfiger fit in just about everywhere.

Editor’s Picks from Nordstrom

Above, from left to right: Flag Halter Bikini Top, Madewell Colorblock Tee, Stripe Hipster Bikini Bottoms, Steve Madden Sandal, Madewell Slim Straight Leg Legs

5 Travel Accessories You Actually Need

Traveling can be strenuous and tough to handle if you aren’t properly prepared. Travel-savvy companies are always brainstorming for the next handy device the world

Grey Details for Autumn

Counter clockwise from left to right: Helene Berman Coat, Sam Edelman Leather Leggings, Halogen Crossbody Bag, Halogen Cashmere Funnel Neck, Halogen Slip-on Sneaker

The Best Jackets For Spring

Allow us to introduce you into the world of “transitional dressing”. This is your definitive guide on deciding how to dress when the weather is

8 Products to Keep Your Skin Glowing

Our sun-kissed summer facade has long since faded, but that doesn’t mean we have to accept dull, lifeless-looking skin all winter long. This season we

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