Researchers found that people who drank more hot beverages felt calmer and slept better, while those who preferred cold drinks reported more anxiety and insomnia. The findings, published in the “British Journal of Nutrition,” echo ancient wellness traditions. Turns out, your warm tea habit might actually be backed by science.
History of Fashion: The First Ladies
On the third floor of the National Museum of American History in D.C. lives The First Ladies exhibition, which explores the important position of the










