Save the Dunes doing a Winter Wellness Walk Monday 1/19 at Paul Douglas Center, Indiana Dunes National Park in Gary from 11am-1pm You are invited to join us on Monday, Janaury 19th, for a Winter Wellness Walk in Miller Woods! Science shows us that there are direct benefits of spending time outside to both our mental and physical health! As little as 15 minutes a day can significantly boosts mental health by lowering stress hormones, increasing mood-lifting chemicals, improving focus, and providing a mental reset. We had originally planned to explore the newest portion of the Marquette Greenway,
Tips for Visiting National Parks
There are so many breathtaking landscapes and endless activities in our U.S. national parks. From whitewater rafting through the Grand Canyon to exploring the elegant









