South Texas Health System (@stxhealthsystem)

0 likes, 1 comments – stxhealthsystem on July 4, 2026: “Family Fitness Starts Here! Research shows that families who stay active together can improve their overall health, boost their mood and build lifelong healthy habits, all while having fun.

To help families get moving together, South Texas Health System will host its 6th Annual Transform Your Life Health & Wellness Fair in just two weeks!

Join us on Saturday, July 18, at Tres Lagos North Park (@treslagosmcallen) in McAllen (@cityofmcallen) for a free morning of fitness, wellness and family fun, featuring:

💃 Zumba, yoga, pickleball and more
🍳 Healthy cooking demonstrations and food samples
🧘 Meditative and wellness activities
✅ Fun for all ages

For complete event details, visit https://sthsactive.com/ or the Facebook Events page at the link in our bio.”.

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