Spinning Babies® Birth Preparation Class teaches you how to be more comfortable in your pregnancy and ease your labor and delivery for you and your baby. Babies have to move and spin through your pelvis to be born, which is why it is called Spinning Babies®! Learning about the process, preparing your body for childbirth, and knowing what you can do to help baby in their journey will help you and your support person feel more empowered. Our goal is for you to feel more confident in your body’s abilities, connected to your baby, and ready to help them spin! You may take this class during or after your 16th week of pregnancy. Click “Register Now” to reserve your spot. For more information call (717) 851-2241.
Color Combinations for Fall
Much like in nature, transitioning your wardrobe into the autumn months means a major shift in color palette. Pastel pinks become burnt oranges, whites become











