Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch? Some versions have more additives than actual nutrition. That’s why experts say you’re better off starting with real food sources — think eggs, yogurt, or tofu — before reaching for a bottle.
Professional Look of the Week by Ann Taylor
Clockwise from left to right: Denim Pencil Skirt, Crossbody Bag, Pintuck Tee, Heel Sanadals











