This week on Way to Wellness, Monica Weires, a Family Nurse Practitioner at OnePeak Medical, shares why there is no one-size-fits-all approach to nutrition and how small, balanced changes to what and how much you eat can make a lasting difference. © 2026 KOBI-TV NBC5. All rights reserved unless otherwise stated.
Do Well: Recycle Your Garments
We live in a culture where replacement is king. We routinely fix big-ticket items, like cars and washing machines, but primarily it’s easier and cheaper











