Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that the condiment, unlike raw cabbage or its brine, helped maintain intestinal integrity in cell cultures. The secret lies in the unique compounds produced during fermentation. Here’s what to know.
Style Guide for Casual Friday
Don’t you just love Friday? One last stretch before the weekend, the feeling of accomplishment that comes with it and everyone else just seems to










