A new UK study found that young adults who ate walnuts with breakfast had sharper memories and faster reaction times throughout the day — because walnuts are packed with omega-3s, antioxidants, and plant compounds that help the brain work efficiently. Think of them as a natural fuel that keeps your mind alert long after breakfast.
Professional Look of the Week by Nordstrom
Clockwise from left to right: Marion Wedge Sandal, Textured Crepe Top,A-Line Miniskirt,Knit Moto Jacket










