It’s time for the next state employee Miles for Wellness challenge! The program runs March 9 – May 3, and all you have to do to participate is to email the number of steps you took each week. If you don’t wear a smart watch, have no fear, the form has handy calculations for a variety of activities built into it.
History in Fashion: The Tracksuit
So much of the modern woman’s wardrobe finds its origins in the world of sport, and the tracksuit – unsurprisingly, given the name – is











