A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By analyzing 61 sleep studies over the past two decades, researchers found that fermented foods like kimchi, kombucha, kefir, cheeses, and more, due to the relationship between the gut and brain.
On Trend: Floral Prints
Wondering how to get your wardrobe to flourish this spring? Look no further than the floral trend seen again this year on the Spring 2015