Staying fit doesn’t have to mean stepping into a gym. For women juggling busy schedules, finding time for a workout can feel like chasing a mirage. But what if I told you that a powerful workout is just a few bodyweight exercises away? With a sprinkle of creativity, a dash of determination and a good […]
Style Resolutions for 2016
With the start of another year comes the ever-looming pressure to make resolutions. Unfortunately, those little commitments to self-growth have gained an intimidating reputation. It’s