Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how potassium helps lower blood volume and relax blood vessels, with bananas serving as one of the richest natural sources. It’s a delicious twist in the ongoing quest for better heart health.
Weekend Closet: Pretty Pastels!
Tommy Hilfiger Women’s Naree Two Piece Flats from Macy’s, $69- Trendy, yet chic. The Naree two-piece flats by Tommy Hilfiger fit in just about everywhere.